WEDNESDAY, OCTOBER 5 FROM 7 - 8 PMJoin Deanna Nagle and Lisa Hamm for an evening of crystal bowl healing and yoga. Quartz crystal singing bowls offer vibrational sound healing which help bring balance to the body and calm the mind. This healing technique, combined with restorative yoga postures, can help ease conditions such as anxiety, depression, fatigue, stress and more.
For ages 15 - adult. Library doors will be open for program participants only.